This instructional DVD is the first of it's kind from the Bellydance Superstars. It's not every day that you can say you've studdied with Sonia, Bozenka, Amar Gamal and Saida, who are considered among totay's top teachers.Basic movements are clearly broken down in a simple manner.
In this DVD you will learn how to execute these movements:
* Slides
* Contractions
* Circles
* Undulations
* Figure Eights
* Hip Drops
* Shimmies
* Basic Travelling Steps
* English or Spanish Language option on one DVD
Run time 95 minutes