Another instructional DVD from the International Academy of Middle Eastern Dance.
A spinning dancer is Mystic and Mesmerizing. Learn the ancient arts of Spinning and Whirling with Marguerite, who studied with the Shamans in Mongolia.
Warm-up and Exercises-
Marguerite leads you through balance and neck exercises to warm you up and prepare you for Spinning and Turning.
Technique-
Marguerite demonstrates and completely breaks down numerous spins and turns:
*Pivot Turns *Traveling Spins
*Barrel Turns *Mermaid Turns
*Head Flip Turns *Ceiling Spot Turns... and more
Marguerite teaches you how to spot with multiple and single spot turns, and includes tips on how to keep from getting dizzy.
Add Texture to Your Performance-
Margurite demonstrates various arm movements and positions to use while spinning, including Decorative Arms, the Heart Mudra, Snake Arms, Ceiling Spot Arms, and the Overhead Wipe. You will also learn how to use a Veil while spinning and how to add level changes to your turns.
Plus- 2 Fantastic Performances by Marguerite.
Running time 85 minutes
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