Learn with Ansuya to interpret the nauances and depth of your music by Isolating Movements and Layering Shimmies on top of them. There is plenty of detailed breakdown of technique, and easy to follow demonstration.
Isolations. Ansuya teaches isolations for the upper and lower body, including practice drills, so you will be ready to begin layering.
Shimmies. Ansuya teaches several kinds of shimmies that you will use in your lavish layers.
Layers. Learn how to layer shimmies onto the upper and lower body isolations to achieve spectacular lavish layers. This section includes your practice drill.
Run time 110 minutes
