Since ancient times, the art of Bellydancing has entertained and inspired audiences workdwide. Now, internationally acclaimed dancer and choreographer, Meera Varma, takes you into a world of dazzling grace and alluring style, demonstrating exactly why this art form is so enchanting. Fusing sensuality and femininity into a 21st century workout Meera combines the artistry of eastern-infuenced Bellydancing with western-inspired core strengthening and Pilates like exercises. Her fitness enriched design transforms the beauty of an ancient dance into a contemporary, vibrant and energetic workout. Meera's enthusiatic instruction is engergizing and fun for beginners and the accomplished alike!
Just one in a series of critically hailed DVD's "Bellydance: The Art of Toning and Technique" includes a warm up, cool down, thorough core strengthening workout, complete dance instruction, and the world premier of an exclusive Performance Music Video "Jahanara" as the higlight Bonus Feature! "Sculpt your body with sensuality!"
Approx 69 mins
